Course Curriculum
What you'll learn
What good nutrition really means
How to build a balanced meal with everyday foods
How to eat healthy without breaking the bank
Sustainable weight loss options you can try
Common nutrition mistakes and food myths
Simple daily habits for a healthier lifestyle
Oluchukwu N. Anarado-Nganwuchu
Registered Nurse & Dietitian helping people eat better through simple, practical and affordable nutrition education.